Patient Profile of CJ Monroe
 


 

Can Logging on Help Keep Pounds Off?

The Harmon Diabetes Center’s main location is on the campus of Research Medical Center at 2188 East Meyer Blvd., Kansas City, MO 64132
Phone: 816-276-9410
Fax: 816-523-3693

A satellite office is located on the campus of Menorah Medical Center, Building II, at 12140 Nall, Overland Park, KS 66209

Map: Meyer Blvd. location
Map: Nall location

Can Logging on Help Keep Pounds Off?

The February issue of Ladies' Home Journal notes that a study from Kaiser Permanente's Center for Health Research in Portland, Oregon indicates that dieters who used a website at least once each week to record what they ate or track their weight were able to better maintain their weight loss than those who did not. This group also maintained the weight loss over a 2 1/2 year period. We've got several services like this listed under our Links page under Calorie Counting. Check them out and see if one is right for you!

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